Breathing exercises to Increase Energy

Pranayama – the yoga of energy control

Of all the exercises of yoga, probabaly the most important are breathing exercises. They are known in the East as ‘pranayama’ – a word meaning ‘energy control’. This fact is significant, since breathing exercises helps us control more than just the air we breathe: when we breathe we also breathe in energy.Hence breathing exercises are the fines way to enhance our energy levels, gain greater magnetism and mental force, and to raise our energies to higher levels, gaining psychic abilities, inspiration and more elevated consciousness in the process. This is not a vague thing, but a very definite one, as anybody who has practised yogic breathing exercises for any length of time will attest.

Meditation – A Complete Workout for the …
Realise Your Inner Potential
Index of Exercises
The Seven Initiations
Discovery of the Spirit
Kundalini breathing exercises
The aura
Kundalini – our reason for living
Realise Your Inner Potential Summer Retr…
Realise Your Inner Potential – the Essen…
One-to-one classes with Richard Lawrence
Introduction to the second edition
About Realise Your Inner Potential
What they said
The spine
Introduction to meditation
Extracts from the new Realise Your Inner…
The Chakras



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